Looking forward for another day in the woods tomorrow. Quick dinner before bed. Beef and veggie soup with bread and water.

Labels: bow hunting, Camping, outdoor

How is this for a view? I went camping/hunting this weekend in this amazing scenery. I wish more Australians realised the beauty they have on their door step. Physical activity at it's best.

Labels: Camping, hunting, travels

 The last couple of weeks has been pretty full on. Short weeks and long weekends, just the way it should be. This last weekend I spent in Orange where we did an some work with NSW game council. We where filming for a couple of days and hopefully I can share some of the material as soon as it comes out.

Here is a quick snap shot behind the scenes in full camp outfit. I must say that this is probably one of the most natural jobs I have done. Nothing beats a day in the woods.

As you know I am a big fan of Dymatize products even though there have been some changes of late which I did not agree with. However today I picked up a sample pack of their new protein Fusion 7. Flavor was chocolate peanut butter.

The combination of several different protein which absorb at different rates make this protein ideal for breakfast or as a snack during the day. They have added extra fiber and some healthy fats in form of MCT's and CLA to further slow down the absorption process.

Taste was ok but not brilliant. Not too sweet as many American brands are. The texture is smooth without being too thick when mixed in water. Skim milk would make the product a bit thinner.

Fusion 7 get a pass in my books and will make a great alternative for a mid morning snack on the run to an affordable price. One of the benefits of Dymatize proteins is the huge variety of flavors when you are sick of vanilla, chocolate and strawberry.

Labels: Andreas, food, Lundin, protein, sport, Supplement

Ok, after a long time I have finally decided that I should give this social media another go. Most of you guys do not know but a couple of years ago all the social media gave me some good times but also a bunch of worries. All I can say there are some seriously weird people out in the world but as time change and better yet, the security around blogs and social media improve I now think it is time to start up again.

Truth is that this is actually only a test to see if I know what I am doing. Drew at Enflexion has done a great job and the new interface for my website looks great... now I just need to understand how to use it.

I will also embark on a new era with a face book account but one this at the time. Let's see if I can get this post to work first.