A reason to start writing again...

My own training has been a bit of a struggle. I guess I get a bit lazy sometimes but if you want to maintain a lean, muscular physique 365 days a year you cannot afford being lazy. Tenacity is the key. When the football season finished I lost track a bit and I didn't enjoy spending all my time in the gym. Over the last few months I have done a bit of everything running, weights sessions, power training, some boxing and now I have finally started to enjoy the fitness lifestyle once more. I am trying to cook more healthy food and follow a set program for training.

Another thing that has taken quite some time is training Loki our 9 month old amstaff. Accordingly to our dog behaviorist Liarne Henry at a dogs life he entered his teenage stage. Boisterous, arrogant and with more attitude than he can back up made his training a huge challenge. He is doing pretty well I assume and in a weeks time he will get company from his "little sister" Hua, a 8 week old Rhodesian Ridgeback. Why make things easy, when you can make it hard. :)

The reason I decided to write another entry was that I a couple of weeks ago did a shoot for Sporte Leisure. The crew was great and even though it was a long day time passed quickly. The photographer Warwick Gibson from Big Fish did an amazing job. Yesterday I got this image forwarded to me. It is a shoot of their rain proof jackets. Not bad right?