Once again I have to thank Drew and Shikha from Enflexion who have put a lot of effort into updating my website. I got a new design on my video page as well as a question and answer page. Hopefully it will now be easier to upload, watch and learn.
After several requests for a question and answer page it is now finally up. You can find it under the fitness page. It is my goal to answer one or two questions per week so if there is something in regards to health or fitness please let me know and I will do my very best to try to answer.