Question and Answer Page... on it's way
Over the last 6 months I have received a lot of questions in regards to health and fitness. I think it is great that there are people who seek more information to gain a healthier lifestyle. Therefor I am planning to launch a question and answer page.
My aim is to initially be able to answer one or two questions per week to slowly build up a base of frequently asked questions. I have always thought that education and understanding of the human body is the only true way to gain the skills needed to reach and maintain the fitness you striving for.
I am hoping to have the page done over the next week, so please if you do have any questions please feel free to contact me via the contact page on the website. I will answer the questions as good as I can.
Stay fit and healthy - Andreas