Sixpack, Abs, washing board stomach... we all want it!!
As you know I am working as a personal trainer at City Gym, Sydney. I love my job. I feel privileged to be able to work with what I love the most, training. I have been in the fitness industry for 14 years and can't see myself do anything else in the future.
![](http://www.andreaslundin.com/blog/uploaded_images/Abs_edit-746248.jpg)
As the mercury is rising and the clothes gets lighter and lighter the gyms get more crowded for every day. Some people want to loose a few kilos, others put some muscle on but one thing most people have in common... ABS. A flat, tight midsection and in some cases, changing the keg for a nice cool six-pack before hitting the beach are high up on the wish-list.
As I see it you got two options. One, wait for santa to arrive and hope that he will give you the six-pack you always wanted or two, get started with a new training and food regime.
This is the reason why I have been asked to write an article about abs, and abs training for City Gym's magazine. I shot a couple of images a while ago to go with the story and the one below is one of them.
![](http://www.andreaslundin.com/blog/uploaded_images/Abs_edit-746248.jpg)
If you happen to live in Sydney, come past City Gym in a few weeks and grab yourself a copy of the magazine. Then if you still want that washboard stomach.. get started and do the hard yards.
Labels: Personal Training
2 Comments:
Andreas,
You have been a great inspiration to get in shape, eat better and get more active!
This post has motivated me even more to work hard for a great abs.
Is there any way you could get a copy of your article posted to your blog (when it becomes available)?
David.
Thanks for this post! I’ve already wasted an hour trying to solve this “problem”, but I won’t have to waste any more time now!!
Post a Comment
Subscribe to Post Comments [Atom]
<< Home